DO YOU KNOW WHY EATING ALOE VERA IS SO HEALTHY FOR YOU?

Aloe vera is a well-known plant that has a powerful anti-inflammatory, antiviral, antifungal action, it is a natural antibiotic. The most valuable thing in this plant is the extract derived from the leaves of this plant of the family Liliaceae. The plant grows in arid regions of Africa, Asia, Hawaii, Florida and southern California.

In the form of the extract it is used in the cosmetic, pharmaceutical and food industry. To understand the working principle of aloe, it is important to understand the biological value of the plants which is so-called «medicine» thick translucent jelly.

Medicinal substance of this plant is in the form from juice, concluded in the cells at the bottom of the rough outer skin of the plant. It contains resins, anthraquinones and anthraglycosides. Crystal anthraglycosides in the extract of aloe vera are called aloin. It’s a yellow substance with a bitter taste, which has been used as a laxative for centuries.

The main ingredient of aloin is barbaloin. The properties of aloe are cleaning, homeostatic, nutritious, immunomodulating, anti-inflammatory and regenerating. They contribute to the restoration and normalization of life and the proper functioning of the organism as a whole. We all know about the numerous benefits of this succulent.

For example, it has a soothing and moisturizing effect on the skin, has antioxidant and regenerating properties, as well as antimicrobial and antiseptic. Thus the product is used in the manufacture of creams and lotions for skin and hair care products, products for shaving. This plant is known for treating burns and bites. But many people do not know that eating aloe vera is also possible.

In this article we will focus our attention how we can eat this plant. It is sure that most of the readers of this article have never tried to do it. But even those who tried, may come to conclusion that that its taste is terrible. Of course, they are right but it’s better never to try eating it raw. So, at first you should cut a leaf and chop it to get the translucent part.

Take away all green skin so that only the translucent part remains. This part can be eaten. Then put it in some cranberry juice or nay other juice you like. It will help to eliminate its terrible bitter taste the plant has. Then you need just drink this juice including aloe vera. It’s bad taste will disappear.

Why should people eat this succulent?

In fact, eating aloe vera is considered very healthy. People in many Asian countries eat it all the time. The main reason for this is the fact that it helps increase human beings’ resistance to many diseases. It is full of antibiotics that fight different infections.

Eating this incredible plant can be compared with a walk in the park. You can do it daily to strengthen your immune system and to get different vitamins and minerals. It makes your body healthier and get it free from toxins and wastes.

It is safe to eat aloe but you’d better consume it moderately. If you overdo it will cause watery stool because of its laxative effect. Overdose can also lead to imbalances and dehydration. One of the benefits of aloe but its disadvantage as well is its ability to lower blood pressure. Hypertensive people have to be careful.

Sometimes plant causes allergy, irritation and rashes. Pregnant women are strictly contraindicated to eat this plant, as it can provoke diarrhea. At this time, as well as in the period of breastfeeding, you need to use aloe juice after consultation with a physician.

ALOE VERA DRINKING. DO AWAY WITH YOUR HEALTH PROBLEMS

If you want to feel perfectly, aloe vera drinking is the right way for you to do away with your health problems since this beverage possesses miraculous properties to improve your health.

Aloe vera juice. How does it work?

The first data on medicinal advantages of this plan come from the time of Dioscorides (75 AD). His work included coloured pictures of aloe. Apparently ancient Greeks knew about the value of this plant even before since many manuscripts mentioned Socotra, the Island, that was conquered by Alexander the Great only because it was famous for the juice of aloe vera.

Various ways of medical usage of this plant are reported in the treatises of Galen, the classic of the antique medicine and famous Roman doctor and scientist. He said that both pulp and permanent juicy liquid of this plant are of great medical value. Inhabitants of tropical and subtropical countries still have a therapeutic application of fresh aloe leaves.

There are 200 types of aloe in the world but aloe vera possesses the most healing properties. This plant is from tropical Africa but it spread to other continents. Due to its useful qualities the plant has been highly appreciated in Greece, Egypt, China and America since ancient time.

It has been used for the treatment of wounds, burns, and inflammations, for strengthening of body resistance against various diseases, intensifying regeneration processes in an organism. This liquid also improves gastrointestinal tract work, reduces the acidity and has a laxative effect.

The first benefit we get when we start this natural juice drinking is clearing our organism and peristalsis improvement. We drink the product which is assimilated well by our body. Aloe vera betters the tissues in all the parts of our body from toes till hair. Our organism produces 2,4 million cells a minute that’s why taking aloe vera juice you can be sure this drink influence these 2,4 million cells positively.

Two-three weeks after starting using this beverage people notice that they have no insomnia any more, they don’t feel exhausted and tired in the middle of the day and their health is becoming better.

This product is a real storehouse of useful elements for our body. Its content includes a great deal of vitamins (A, C, E, B1, B2, B6, B12, and E, Niacin and Folic Acid) and minerals like potassium (322 mg per 100 g), sodium (5 mg), calcium, iron and others. The important advantage is that aloe vera juices have the natural form of all these nutrients that’s why they are directly absorbed into the bloodstream.

The benefits of drinking this beverage are really endless and it’s impossible to name all of them. Here you can read some of them. Aloe vera juice will help you to:

  1. defend you organism against inflammation;
  2. support muscle mobility and proper joint function;
  3. boost your immune system; keep dental hygiene;
  4. increase your energy level;
  5. improve and cleanse your digestive track;
  6. solve numerous skin problems;
  7. regulate the blood pressure;
  8. treat ulcers;
  9. detoxify the body.

We are speak about a product of the first-rate quality. But you should know that your health condition won’t change within one night. The deepest layers of tissues and blood regenerate each ninety days. Therefore ninety days is the time for improving your health. But if, using aloe vera juice you go on eating much sugar, smoking you’ll need longer time from six to nine months. But it is sure to be a very beneficial drink that can become a basis of your healthy diet.

Aloe vera juice benefits weight loss.

Aloe vera benefit weight loss help you not only cope with extra kilograms and keep fit but improve your health considerably.

Aloe is a evergreen plant which grows in South and East Africa, it can reach 10 meter high. People discovered useful properties of this plant many centuries ago. Since that time this plant has been used in beauty products and homemade medicine all over the world. A great deal of research has been done to examine aloe vera benefits for our health and it was proved that it has incredibly healing effect on our organism.

DO YOU KNOW WHY EATING ALOE VERA IS SO HEALTHY FOR YOU?

Aloe vera is a well-known plant that has a powerful anti-inflammatory, antiviral, antifungal action, it is a natural antibiotic. The most valuable thing in this plant is the extract derived from the leaves of this plant of the family Liliaceae. The plant grows in arid regions of Africa, Asia, Hawaii, Florida and southern California.

In the form of the extract it is used in the cosmetic, pharmaceutical and food industry. To understand the working principle of aloe, it is important to understand the biological value of the plants which is so-called «medicine» thick translucent jelly.

Medicinal substance of this plant is in the form from juice, concluded in the cells at the bottom of the rough outer skin of the plant. It contains resins, anthraquinones and anthraglycosides. Crystal anthraglycosides in the extract of aloe vera are called aloin. It’s a yellow substance with a bitter taste, which has been used as a laxative for centuries.

The main ingredient of aloin is barbaloin. The properties of aloe are cleaning, homeostatic, nutritious, immunomodulating, anti-inflammatory and regenerating. They contribute to the restoration and normalization of life and the proper functioning of the organism as a whole. We all know about the numerous benefits of this succulent.

For example, it has a soothing and moisturizing effect on the skin, has antioxidant and regenerating properties, as well as antimicrobial and antiseptic. Thus the product is used in the manufacture of creams and lotions for skin and hair care products, products for shaving. This plant is known for treating burns and bites. But many people do not know that eating aloe vera is also possible.

In this article we will focus our attention how we can eat this plant. It is sure that most of the readers of this article have never tried to do it. But even those who tried, may come to conclusion that that its taste is terrible. Of course, they are right but it’s better never to try eating it raw. So, at first you should cut a leaf and chop it to get the translucent part.

Take away all green skin so that only the translucent part remains. This part can be eaten. Then put it in some cranberry juice or nay other juice you like. It will help to eliminate its terrible bitter taste the plant has. Then you need just drink this juice including aloe vera. It’s bad taste will disappear.

Why should people eat this succulent?

In fact, eating aloe vera is considered very healthy. People in many Asian countries eat it all the time. The main reason for this is the fact that it helps increase human beings’ resistance to many diseases. It is full of antibiotics that fight different infections.

Eating this incredible plant can be compared with a walk in the park. You can do it daily to strengthen your immune system and to get different vitamins and minerals. It makes your body healthier and get it free from toxins and wastes.

It is safe to eat aloe but you’d better consume it moderately. If you overdo it will cause watery stool because of its laxative effect. Overdose can also lead to imbalances and dehydration. One of the benefits of aloe but its disadvantage as well is its ability to lower blood pressure. Hypertensive people have to be careful.

Sometimes plant causes allergy, irritation and rashes. Pregnant women are strictly contraindicated to eat this plant, as it can provoke diarrhea. At this time, as well as in the period of breastfeeding, you need to use aloe juice after consultation with a physician.

ALOE VERA FOR FUNGUS CANDIDA TREATMENT

Have you ever wondered what candidosis is? Infection of the vagina, which is caused by the fungus Candida is affecting women worldwide. This can be a result of poor hygiene. Usually it brings a lot of inconvenience when performing everyday activities such as walking, urination or sex. All this can be a painful experience for many women.

Many women have probably faced this disease. It is believed that about 70% of adult women suffer from this condition at least once in their life. A femail can experience vaginal candidiasis very often, when their immunity is weakened. The problem can occasionally occur and become a real torture.

There are many antifungal drugs for the treatment of vaginal candidiasis. They can be purchased in any pharmacy without a prescription. These medicines can cure the disease without repetition. Nevertheless, it is desirable to try natural products such as aloe vera.

Aloe Vera for Fungus Candida Treatment

This plant belongs to the family, which includes about four hundred species. Although most of the species are natives of the African region, these plants can now be found in the most arid regions around the world. Among the various species that belong to this family, aloe vera is the most popular. The history of aloe vera use can be traced back to the times of the ancient Egyptians. They believed it to be «plant of immortality», its leaves were buried with the dead pharaohs. It is also taken for the treatment of bruises and wounds and as a laxative. Today, aloe vera is one of necessary components in various herbal medicine and cosmetology. This plant is used in various forms, such as gel, juice and oil.

The healing properties of aloe is widely known. It is used to relieve pain caused by blows, strains and sprains, muscular aches, rheumatism and arthritis. It can also treat infections caused by various bacteria, such as staphylococci and fungi. Aloe has been used successfully for prevention and treatment of acne, psoriasis and other skin diseases.

There is no secret that aloe can be helpful in vaginal candidiasis. This plant has antifungal effect that kills fungi and prevents their growth and reproduction. Aloe also relieves itching.

Application of the cream with a high content of aloe to affected areas produces a remarkable effect. There are creams available in the market with a high concentration of aloe. If you have time, even at home you can make your own cream.

Women who have suffer from vaginal candidiasis for many years have managed to get rid of the disease with the help of aloe.

You can also drink aloe vera juice. This liquid not only treats candidiasis, but it also strengthens and increases our immunity. It is important to use products that will enhance and improve the immunity.

Aloe Vera for Skin

This succulent plant helps all skin conditions:

Improves digestion, which affects (directly on the skin).

Helps balance the function of the endocrine glands, which also affects the condition of the skin.

Contains 2% essential fatty acids, which are vital for skin.

Supports collagen structural component of the skin (with the help of amino acids formation of new cells in the damaged areas).

When applied, it gets deep much faster and deeper than water.

This plant normalizes enzymatic activity, blood circulation organs, metabolism and, therefore, provides:

  • vitamins and minerals.
  • enzymes, amino acids.
  • more than 100 bioactive substances.

Thus, using this wonderful plant and its byproducts can become exceptionally useful part of your daily care for your health. The number of its benefits is endless. It ia a real source of beauty and health which doesn’t require your money and effort. Why not make the best of this gift presented by the nature itself.

BENEFITS VEGAN DIET WILL IMPROVE YOUR HEALTH CONDITION

A vegan diet is the most severe of all types of vegetarian diets. All products of animal origin is strictly prohibited. It does not only mean the consumption of meat, eggs, milk, fish and seafood.

To obtain a sufficient amount of nutrients a vegan diet should be well balanced, include the wide range of vegetables and fruits, legumes as a source of protein and product, activating metabolism.

As sources of the necessary construction material (protein) vegans use nuts and vegetable oils, such as canola, germinated grain wheat and other grains. These products contain useful unsaturated fatty acids and antioxidants.

Another important product for vegan diet is aloe vera juice which is high in essential substances (minerals, vitamins, amino acids). Aloe does not only provide our body with useful nutrients but keep people healthy and fit and cope with many disorders.

Fruits and vegetables supply the body with the right amount of vitamins and trace elements. Zinc, for example, is present in potatoes, asparagus, blackberry, peas, cashew nuts and sunflower seeds. Iron is found in avocado, strawberry, taverns, coconut, cabbage.

These and other fruits and vegetables are able to provide daily norm of riboflavin and vitamin B12 (aloe vera juice). Fresh apples and celery are supplier of fiber. The same can be found in bread, pasta and cereals. However, the grains are a small part of a vegan diet, mostly it consists of legumes, nuts and oils.

There are a lot of benefits vegan diet that will improve your health greatly.

Studies have shown that a vegan diet can prevent a lot of diseases.

  1. Cardiovascular diseases. If you eat whole grains and nuts, and at the same time remove dairy products and meat from your diet, you prevent the disease of the cardiovascular system. The British studies showed that a vegan diet significantly reduces the risk of type 2 diabetes and heart disease.
  2. Cholesterol. If you remove all animal food and «diet» cholesterol from your diet, your heart will tell you thank you!
  3. High blood pressure. A diet rich in whole grain foods has a beneficial effect on your health. In addition, it helps to lower the pressure.
  4. Diabetes of the second type. A vegan diet is a powerful weapon against type 2 diabetes!
  5. Prostate cancer. A large study has shown that as soon as the man with the initial stage of prostate cancer take up a vegan ration cancer will cease to progress.
  6. Colon cancer. If your ration consists of aloe vera juice, whole grains, fresh fruits and vegetables, the risk of you have colon cancer is significantly reduced.
  7. Breast cancer. The statistics show that in countries where women eat little meat and animal products, the incidence of breast cancer is much lower.
  8. Disease of the retina (macular degeneration). A diet rich in fresh fruits and vegetables, especially leafy greens, carrots, pumpkin, yams, can prevent age-related macular degeneration.
  9. Cataracts It is considered that the consumption of fresh fruits and vegetables, as well as aloe vera rich in antioxidants, may prevent the formation of cataracts.
  10. Arthritis. For a long time doctors have considered that the exclusion of dairy products from the diet helps to alleviate the symptoms of arthritis. But new research has shown that a vegan diet in combination with gluten free products substantially improves the health of people suffering from rheumatoid arthritis.
  11. Osteoporosis. Bone health depends on the amount of consumed protein, adequate intake of calcium, consumption of large quantities of potassium and a low amount of sodium. If you stick to a healthy vegan ration, these 4 component will perfectly prevent osteoporosis!
  12. Vitamin E. This vitamin is useful for your skin, eyes, brain and heart, it can even help prevent Alzheimer’s disease. A diet with a high content of grains, nuts and aloe vera is rich in vitamin E.
  13. Phytochemistry of the substance. Vegetable food supplies our body with substances that help prevent and heal the body from cancer, activate protective enzymes (biocatalysts), and act as powerful antioxidants in your body.
  14. Proteins. It is not a secret, that protein is useful for our body. Also, everyone knows that Americans consume a lot of protein eating red meat. Red meat is not the best source of protein. Beans, peas, nuts, lentils, soy is a perfect source of protein for vegans.

RECOMMENDATIONS FOR HEALTHY EATING FOR HIGH BLOOD PRESSURE

Hypertension is a disease, whose main feature is an increased arterial blood pressure. The main cause of hypertension is a high voltage of the walls of the small arteries of the body, resulting in a narrowing them and, consequently, decreasing its clearance. As a result it is difficult for our blood to move from one area of the vascular system to another one.

Recommendations for healthy eating for high blood pressure

The main recommendation for those who are eager to cope with hypertension is a healthy diet. The right diet can prevent from the development of the disease because the right kind of food can serve as an excellent remedy.

Aloe vera for hypertension

In case you are eager to lower high blood pressure or to improve the blood circulation in general, products containing aloe vere is a good opportunity for you. This plant is rich in substances, which reduce harmful cholesterol and, on the contrary, increase the amount of good cholesterol in the body.

There were some studies; they found out that the disappearance of the symptoms and signs of hypertension happened after adding aloe products to the diet of the patients. The researchers also learnt that aloe lets the patient not take prescribed earlier medicines for high pressure, chest pain and reducing sugar in the blood.

How does aloe vera help?

In the case of clogging heart arteries, the blood circulation is limited, the blood flow becomes more and more clogged. The more physical load you have, the greater amount of oxygen you need for the heart muscle. The heart gradually weakens and it may even stop. When the heart muscle stops working, a heart attack may happen to a person. Aloe reduces the density of red blood cells and doesn’t let clots appear. It also helps people with other health disorders.

Tips how to lower blood pressure

  1. Cut down salt in your diet. If you are forty and you have high blood pressure at least once in a year, you are advised to stop eating salt. To start reduce salt consumption to a minimum, and then avoid it completely. The quantity of the salt, contained in bread, vegetables, cereals, other products, is enough for normal functioning of the organism.
  2. Have enough sleep. Good sleep is the pledge of the normalization of blood pressure.
  3. In hypertension it is recommended to have a fresh berries honeysuckle; the quantity of berries is not limited.
  4. Jam and broth of dried fruits of black currants can be consumed in the form of tea. It is also recommended to have a fresh onion.
  5. A good means is valerian: grind valerian roots. Take two grams of these powder three times a day.
  6. Do not eat before bedtime, as the digestive gland needs 6-10-hour rest, mainly during the sleep period. The strengthened function of the gastro-intestinal tract requires enhanced blood flow and, consequently, intensive work of cardiovascular system.

If you eat late, in the period of sleep the load on the cardiovascular system is not reduced, as usual. So the food should be taken 4-5 times a day so that breakfast before work contain up to 30% of the quantity of food.

  1. Control the consumption of meat in your diet. Animal proteins contain some amino acids that are not found in other plants. For example, tyrosine. On its basis, the body produces hormones that raise blood pressure: thyroxin – in the thyroid, adrenaline and noradrenaline are produced in the adrenal glands.

DO YOU KNOW WHY EATING ALOE VERA IS SO HEALTHY FOR YOU?

Aloe vera is a well-known plant that has a powerful anti-inflammatory, antiviral, antifungal action, it is a natural antibiotic. The most valuable thing in this plant is the extract derived from the leaves of this plant of the family Liliaceae. The plant grows in arid regions of Africa, Asia, Hawaii, Florida and southern California.

In the form of the extract it is used in the cosmetic, pharmaceutical and food industry. To understand the working principle of aloe, it is important to understand the biological value of the plants which is so-called «medicine» thick translucent jelly.

Medicinal substance of this plant is in the form from juice, concluded in the cells at the bottom of the rough outer skin of the plant. It contains resins, anthraquinones and anthraglycosides. Crystal anthraglycosides in the extract of aloe vera are called aloin. It’s a yellow substance with a bitter taste, which has been used as a laxative for centuries.

The main ingredient of aloin is barbaloin. The properties of aloe are cleaning, homeostatic, nutritious, immunomodulating, anti-inflammatory and regenerating. They contribute to the restoration and normalization of life and the proper functioning of the organism as a whole. We all know about the numerous benefits of this succulent.

For example, it has a soothing and moisturizing effect on the skin, has antioxidant and regenerating properties, as well as antimicrobial and antiseptic. Thus the product is used in the manufacture of creams and lotions for skin and hair care products, products for shaving. This plant is known for treating burns and bites. But many people do not know that eating aloe vera is also possible.

In this article we will focus our attention how we can eat this plant. It is sure that most of the readers of this article have never tried to do it. But even those who tried, may come to conclusion that that its taste is terrible. Of course, they are right but it’s better never to try eating it raw. So, at first you should cut a leaf and chop it to get the translucent part.

Take away all green skin so that only the translucent part remains. This part can be eaten. Then put it in some cranberry juice or nay other juice you like. It will help to eliminate its terrible bitter taste the plant has. Then you need just drink this juice including aloe vera. It’s bad taste will disappear.

Why should people eat this succulent?

In fact, eating aloe vera is considered very healthy. People in many Asian countries eat it all the time. The main reason for this is the fact that it helps increase human beings’ resistance to many diseases. It is full of antibiotics that fight different infections.

Eating this incredible plant can be compared with a walk in the park. You can do it daily to strengthen your immune system and to get different vitamins and minerals. It makes your body healthier and get it free from toxins and wastes.

It is safe to eat aloe but you’d better consume it moderately. If you overdo it will cause watery stool because of its laxative effect. Overdose can also lead to imbalances and dehydration. One of the benefits of aloe but its disadvantage as well is its ability to lower blood pressure. Hypertensive people have to be careful.

Sometimes plant causes allergy, irritation and rashes. Pregnant women are strictly contraindicated to eat this plant, as it can provoke diarrhea. At this time, as well as in the period of breastfeeding, you need to use aloe juice after consultation with a physician.