ALOE VERA FOR ACNE AND SKIN PROBLEMS

Aloe Vera is an amazing medicinal plant with a long history. It is one of the most popular and effective components of natural cosmetics, having a great number of useful properties. Aloe is considered by cosmetologists as an elixir of youth and beauty, it ensures optimal care for the sensitive skin of a person, perfectly moisturizes, nourishes, protects and restores, normalizes, slows down ageing processes.

Today we are eager to offer you a few ideas for the preparation of a whole range of means of homemade cosmetics on the basis of aloe vera juice and various natural components.

Nourishing mask with aloe vera, honey and avocado

Mix honey (10 g) with avocado oil (100 g). Dissolve it in a steam bath. Mix 50 g of aloe juice with 30 ml of rose water. All components are combined. Mix thoroughly until you get homogeneous creamy consistency. Apply it on the cleansed skin. Let the mass draw for 10-20 minutes. Rinse face with warm water. The mixture can be saved in the refrigerator for about two weeks.

It is highly beneficial for all skin types. Honey, avocado and aloe vera is the optimal set for the nourishment and moisturizing the skin. Avocado is rich in vitamins E, A, D, K, b-group vitamins, copper, iron, and folic acid and the fat, similar to skin fat. Honey makes the skin soft, supple and elastic. Mask significantly tightens the skin and smoothes small wrinkles.

Honey mask with aloe

Mix 50 g of aloe juice with 2 teaspoons of liquid honey (if honey is too thick, it can be a little warmed in a steam bath) and 1.5 tablespoons of cheese or fat sour cream. Mix all the components until you get a thick mass. Apply it with a small circular motion on the clean skin of the face and neck. Leave it on the face for 10-20 minutes. Rinse face with warm water. It is beneficial for all skin types.

The components of the cheese, selenium and vitamin E are powerful antioxidant, helping the skin to keep it’s youth and look beautiful. Honey perfectly nourishes, softens, tones and gives the skin necessary nutrients. Aloe vera is the perfect moisturizer that can bring life-giving moisture and all the nutrients to the deepest layers of the skin.

A refreshing flower-orange tonic with aloe vera for acne

Take 100 ml of rose water, add 20 ml of flower water, 7 tablespoons of pure aloe vera juice, 2 tbsp of chamomile broth, 2 tbsp of green tea broth, 2 ml of D-pantenol, 5 drops of orange oil and 5 drops of lavender oil. The ready mixture should be poured in a bottle. Put in a cool place for a few days, from time to time shake it. It is very good for refreshment and cleansing the skin.

Store it in the refrigerator. Rose water in combination with flower water and aloe vera juice soothes, activates blood circulation, promotes elasticity and strengthening of capillaries, maintains water balance of the skin. Tonic has an excellent cleansing and refreshing effect on your skin, and incomparable fragrance of the rose, orange and lavender lifts the mood and gives an unforgettable experience.

The ice with aloe vera for the skin around the eyes

In 100 ml of distilled water add 15 ml of aloe vera gel. Mix thoroughly. Pour into molds for ice and frozen. Apply in the morning after waking up or at any other time to the extent necessary. Perfectly removes puffiness and bags under the eyes. Removes fatigue and redness of the eyes.

Yougurt mask

Mix 2 tablespoons of aloe with 2 tablespoons of the fat yogurt. Add 2 teaspoons of freshly squeezed orange juice and a bit of flesh. Mix thoroughly. Apply it with circular motions on the clean skin of the face, neck. Put the mask on the face for 10-20 minutes. Then rinse the face with warm water. It is beneficial for all skin types. Milk fats bring moisture to the deepest layers of the skin, and orange perfectly refreshes and fills it’s with solar energy.

WHAT IS THE BEST DIET FOR ACNE? WHAT ARE THE BEST ACNE PRODUCTS?

What kind of food causes acne? What is the best diet for acne? What are the best acne products?

Diseases of the stomach and intestines can cause acne. Following the diet and balanced nutrition to maintain the health of the digestive system, you will provide health of the skin of the face. So, indirectly, but there is a connection “diet – acne”.

Acne diet is fruit, rice, lean meats. It should include fresh fish, including fat, containing omega-3 and omega-6 fatty acids. However, diet for acne exclude sugar and a large quantity of bread (including, in the form of sandwiches and chips.)

Aloe vera for acne diet

We take a shower regularly. But we also should care about it from the inside? But cleaning of the organism from the inside is no less important. How to do this? Aloe is the perfect tool for soft cleaning of the digestive system and getting rid of acne.

This pleasant refreshing drink provides the body with moisture, promotes the restoration of metabolism, cleanses the stomach and intestines from slags and toxins.

This refreshing drink has a lot of valuable substances in one glass.

Refreshing tonic Aloe improves health, energizes, and gives a feeling of strength. Increased efficiency and endurance, arises a pleasant feeling of lightness and freshness.

Balanced and healthy ration

Therefore, diet for acne should mainly consist of lean meat, fish, cottage cheese. The garnish is cereals and vegetables cooked by steaming. And, of course, fruits!

Healthy natural food supply in the body of essential vitamins and microelements. In the prevention of acne, as well as in the treatment of acne special attention should be paid to phosphorus, potassium, calcium, zinc, vitamins A, C and b groups. Phosphorus in abundance is found in fish, calcium – in cheese and cottage cheese, potassium – in the cabbage and many dried fruits (dried apricots, raisins, prunes).

Vegetables, fruits and berries (including frozen) are excellent suppliers of vitamins. Therefore, one of the rules of proper nutrition case of acne is the daily use of these products, which can be a healthy alternative to sugary cake, cake and sandwiches with smoked sausage. Make your diet healthier, there will be the reasons for health problems.

Other recommendations

  1. Sleep more

Sleep relieves stress and helps your organism and hormonal systems to function normally. Sleep about eight hours every night.

  1. Eat more organic products

These products have anti-inflammatory effect and minimize the accumulation of toxic substances in your body fight free radicals, but also contribute to the strengthening of health and well-being. If you eat protein of animal origin, minimize its consumption: up to one-two times a week.

  1. Reduce the consumption of grocery products.

These products contain chemicals and ingredients that contribute to the formation in the body of toxins and inflammation of the acne.